Haelan Empowered

Helping you find balance and overcome gut issues through lifestyle

Haelan [IPA: 'heɪlɪn] - to heal, to cure, to alleviate anxiety

Empowered - having the knowledge, confidence, ability

Get to the Root Cause of Your Bloating!

Struggle with bloating? Take our 2-minute 'Why Am I Bloated?' quiz to uncover potential causes like dysbiosis, leaky gut, or SIBO and get personalized tips to improve your gut health.

Hi! I'm Dr. Lola...

I'm a family nurse practitioner and functional medicine consultant. I help those struggling with their gut health find balance through simple lifestyle tweaks.

All health starts in the gut. When your gut is out of whack, nothing seems right. Bloating, constipation (or the opposite!), gas...even seemingly unrelated issues like anxiety, joint pain, and fatigue can be mitigated by addressing gut health.

If you struggle with any of these, I've got your back!

Working together we get to the root of those symptoms through a functional medicine and systems based approach. We target the three core components of mind, body and spirit.

Click below to get scheduled for a free discovery call and see how l can help you find balance.

Work With Me

How I can support you:

1:1 Health Consulting

One on one consulting and coaching with personalized functional medicine testing and lifestyle recommendations to help you overcome those nagging GI symptoms. With bi-weekly sessions and texting service for questions that come up in between sessions, we work together for a period of 3-6 months to help you meet your goals and thrive.

Click Here to Learn More

Who I help...

Individuals dealing with symptoms related to gut dysfunction.

Bloated?

Constipated (or the opposite)?

Tired of stomach pain and the dreaded food baby?

Random rashes, joint pain and that 3pm slump?

The smallest things trigger you and you snap at your kids or partner.

You want to do better for your loved ones.

You put everyone and everything first and feel drained at the end of the day. Life feels heavy.

You know things can be better but you don’t know where to start.

Or maybe you’ve talked to your primary care provider or have seen specialists but been told things look normal. Or they found an issue and you’ve been told you have to take medication for the rest of your life but it's not really helping.

You know there is something deeper; you know there is a different way and you feel unheard.

I hear you! I see you! I've got you!

Click Here to Learn More

About

I know I can help, because I’ve been where you are. Click here to learn more about my story.

MY STORY

Services

Click below to learn more about 1:1 health consulting.

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Think of Gut-Brain Bytes as a weekly chat with your gut health bestie. Delivered every Monday, this bite-sized newsletter gives you three easy-to-digest tips to boost your gut-brain connection, from simple recipes to stress-busting tricks and book picks. It’s the perfect way to nurture your gut and mind—no fluff, just real, practical advice you can actually use.

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