Haelan Empowered Blog
Haelan [IPA: 'heɪlɪn] - to heal, to cure, to alleviate anxiety
Empowered - having the knowledge, confidence, ability
Leaky Gut and Inflammation
May 27, 2024
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If you've been following along for a bit, you are well aware that I am a firm believer of the maxim "All Health Starts In the Gut". Here's the thing - our digestive system is the primary interface between us and the outside world. Everything we put in it is information for our body. It's also one of...
What is leaky gut...and what can you do about it?
May 13, 2024
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It's 2pm and you are sitting in a meeting. Your insides are gurgling and you feel so bloated that you could swear you're going to pop! What the h-e-double hockey sticks did you eat for lunch!? Why is your body betraying you! You can't focus on the meeting because all you can think about is... do I n...
